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  • The Greenish smoothie
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     Greenish smoothie

    Renew and Detoxify

    Spring is that season when our bodies naturally undergo a detoxification cycle. What's best, you don't really have to put a lot of effort into it. All you need to do to support this natural ability that we all have is to choose fruits and vegetables over meats and processed carbohydrates.

    This smoothie is made of bananas, almond milk, pure water, matcha green tea powder, and protein powder. You can sweeten to your liking by adding maple syrup, honey, or other natural sweetener, I did not add sweetener. Don't be afraid to add other fruits or veggies to boost nutrient content.

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