Posts Tagged ‘MAUREEN (MO) HAGAN’
Embracing Collaboration and Connection for Sustainable Business Growth
The fitness industry, like all industries, is in a constant state of flux, undergoing disruptive changes as new talent enters the workforce and familiar faces bid farewell. Simultaneously, the evolving needs of individuals in pursuit of personal well-being are reshaping the landscape. To ensure longevity and success, it is crucial for businesses to adapt, shift…
Read MoreUsing the Principles of Active Recovery to Support a Thriving Fitness Business
Active recovery was the fifth top trend on canfitpro’s Top 10 Fitness Trends for 2023. Fitness professionals appreciate the significance of active recovery for maintaining a healthy mind and body. Active recovery does not mean “do nothing”, rather, alternative types of exercise that support your body in an effort to optimize function and performance, promote…
Read MoreFitness Professionals’ Responsibility to Truth and Reconciliation – 3 Ways to Take Action
Diversity, equity, and inclusion at canfitpro isn’t just a blog post, an image, or a tweet. Diversity, equity, and inclusion are priorities for our organization. We believe and value how important it is to create an open and caring community that extends beyond the walls of canfitpro. We hope that our actions will influence and inspire…
Read More6 Ways for Fit Pros to Celebrate National Health and Fitness Day in Canada
Canada’s National Health and Fitness Day is a nationwide initiative that aims to promote physical activity and encourage Canadians to live healthier lifestyles. On the first Saturday of June each year, Canadians are encouraged to take part in various fitness activities and events, including fitness classes, group workouts, outdoor activities, and sports. Did you know that National Health and Fitness Day spring-boarded off the Vancouver 2010 Olympics as a project to…
Read MoreBridging the Health Care Gap Through Building Credibility and Relationships
The results are in: “Inactivity is costly, and exercise means big savings”. In a landmark global report on the impact of the health and fitness sector, the Health and Fitness Industry was proven to have a “profound” economic and social impact on countries all around the world. This report also showed that inactivity is costly,…
Read MoreTips to Win Your Fitness Business Game from Award Winning Fit Pros
Spring is here – a time for renewing, refreshing, and revamping our business strategies, systems, and routines. What is working? What needs some attention and nurturance this season? Whatever season your fitness business or career is in – whether you are just starting, a long time veteran or just looking to get out of a…
Read MoreFuel Your Focus to Fuel Your Business and See Results
For many business owners, leaders and entrepreneurs, March marks the end of the first quarter of the year. We recognize that this is a critical time, especially when working in the fitness industry, where the sales goals and progress we make in Q1 sets the pace and gives us some indication of what the rest…
Read More#EmbraceEquity and Lead with Courage on International Women’s Day and Beyond
Michelle Obama, a woman leader who inspires me greatly, once said, “History has shown us that courage can be contagious, and hope can take on a life of its own.” Inspiring all women to lead with courage is more important now than ever. I hope this blog inspires you to claim your courage through personal…
Read MoreThe State of Fitness in 2023
Welcome to The State of Fitness in 2023. As we look at the year ahead, fitness experts across Canada are predicting more focus on personalization, physical and mental wellness, and a return to foundational moves designed to build strength and prepare us for daily life. canfitpro’s Fitness Trends Report is based on responses from more…
Read MoreLET’s MOVE CANADA—this is our MOMENT FIT PROs!
As spring is finally here and summer is just around the corner, it is the perfect time to get active and proclaim June 4th as National Health and Fitness Day. The pandemic of the past few years may have limited our options when it comes to activity, but it has also been a vital reminder…
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