Posts Tagged ‘MAUREEN (MO) HAGAN’
A History of canfitpro: A Continued Glory
By Mo Hagan By the early 1990s, there was an increasingly growing demand for quality group fitness instructors (back then called “Aerobics Instructor”), and at the same time personal training was just emerging onto the scene. Like other conference organizations within the global fitness industry, our passion for moving the industry forward was fearlessly high,…
Read MoreWHY?
Imagine if you can the fitness industry 24 years ago. It wasn’t quite the stereotypical tight, shiny, and neon bright leotards and leg warmers from the 1980’s but it was a time of explosive growth in the fitness industry. The 1990’s saw the advent of one of the most popular fitness trends of all—the step—it…
Read MorePreparing for Your First 5K
Running season is upon us! I have always loved running – it’s a therapeutic exercise that allows runners to be alone with their thoughts and focus on what’s important while getting fit. It is what I crave before or after a long day. It’s what I do when I have energy to burn and when…
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