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Join us at canfitpro EAST (Halifax) on May 25 – 26, 2019!

Registration now OPEN!
Download the Registration Form Here
 

LOCATION

Homburg Centre – Saint Mary’s University
920 Tower Road, 2nd Floor
Halifax, NS
B3H 3C3
Main Office: 902-420-5429
Front Desk: 902-420-5555
Website

 

REGISTRATION DESK HOURS

Saturday, May 25, 2019 | 7:00 AM – 11:00 AM

VENDOR TABLE HOURS

Saturday, May 25, 2019 | 9:30 AM – 4:30 PM
Throughout the day, come check out some of our sponsors in the entrance area to learn more about their products and programs!

CERTIFICATE OF COMPLETION

For your convenience, your conference Certificate of Completion will be available to download from your Member Profile in your canfitpro INTERACTIVE account, approximately four (4) weeks after the conference.

ATTENDING SESSIONS AND CEC TRACKING

To maintain the integrity of the conference, only paying delegates, volunteers, and those approved by canfitpro are invited to attend sessions. Any attendees found violating these rules will be removed from the venue and their canfitpro membership and certification(s) will be revoked. Please ensure you arrive on time for your session. If you arrive 20 minutes after the session starts, you will have missed a substantial part of the education and will not be eligible for CECs.

HANDOUTS

Session handouts will be available online one week prior and 30 days after the conference.  Handouts will be listed by session number and name and will be subject to availability (as submitted by the presenter). Please remember to print your session handouts and bring them on-site or view them on your tablet or smartphone.

EQUIPMENT

Without the equipment provided by our sponsors, the variety of sessions available to you would be limited. Please help us ensure the integrity of our conference and our relationship with our sponsors by respecting their property. Theft costs everyone. If you are found taking equipment that does not belong to you, you will be removed from the conference and your canfitpro membership and certification(s) will be revoked.

CHILDREN AND BABIES

For the safety and consideration of all concerned, particularly your child’s, children and babies are not allowed into conference sessions at any time. This includes babies in strollers. This is also necessary to maintain the educational atmosphere of the conference sessions. Contact your hotel about childcare and nursing facilities. Children and babies are allowed on the trade show floor but are not permitted to use any of the equipment being shown.

PHOTOGRAPHY, VIDEO, AND AUDIO TAPING

Photography, video, and audio taping are not permitted in any conference session. Delegates found violating this rule will be expelled from the conference without refund.

FRAGRANCE-FREE

While we recognize that deodorant is necessary (especially after an intense workout!), please limit the use of scented products.

FEEDBACK

Your feedback is important to us and we read every evaluation submitted. After the conference, you will receive a link to our conference survey, where you can provide your opinion on every aspect of the Conference. Please take the time to complete the survey and help us provide you with your best conference experience.

Registration now OPEN!
Download the Registration Form Here
For your security, we strongly recommend that you register online using our secure payment page.

REGISTRATION FEES

Received By:                            Professional Member             Non-Member

May 16, 2019                          $114 + HST                              $227 + HST

After May 16, 2019                 $144 + HST                              $257 + HST

All prices are in Canadian dollars.

Your membership must be current at the time of the conference, if your membership expires before the published start date, a fee of $78 will be automatically added to your total registration.

In order to receive the best rates, register early to avoid disappointment.

Non-member rates include a one-year canfitpro Professional membership.

ON-SITE REGISTRATION

You may register on-site at the canfitpro Registration Desk. We accept cash, debit, Visa & Mastercard, no person cheques will be accepted. All on-site registration is non-refundable.

DELEGATE REFERRAL INCENTIVE

Refer a first-time delegate to the conference and receive a $10 gift certificate to use at the canfitpro trade show booth and/or future canfitpro purchases!  Please ensure the person you have referred identifies you upon registration.  You will be able to pick up your gift certificate at the registration desk when checking in.

GROUP DISCOUNTS

Groups of four (4) or more entitle each delegate to receive a discount of $10 off the registration fee (before tax).

Please send your completed group registration form along with a list of people in your group, clearly indicating the name of the person who shall receive the complimentary registration.  Your completed form can be sent by fax 416-493-1756, email: conreg@canfitpro.com or mail: 110-225 Select Ave., Toronto, ON M1X 0B5

NOTE: Once registration is processed, discounts and/or promotional codes cannot be applied retroactively. Discounts only apply to conference registration fees and are not applicable for pre-conference sessions.

ACCESSIBILITY

canfitpro EAST – Halifax treats all attendees including those with special access needs with respect and dignity. People with special needs are entitled to the same access as any other attendee. Persons with disabilities are required to pay full admission however one attendant/caregiver will receive complimentary admission. Admission for the attendant/caregiver will be provided and the canfitpro Registration Desk. For the full canfitpro AODA policy please select the Accessible Customer Service Policy by clicking here.

CANCELLATION POLICY

Cancellations for the event,  Intensive and/or Workshops must be received in writing to canfitpro by email:conferences@canfitpro.com or fax: 416-493-1756. Cancellations received more than 60 days prior to the conference date will not incur a cancellation penalty. Cancellations received between 5 and 60 days prior to the published start date of the event will be charged an administration fee of 15% of the total fee (plus applicable taxes). No refunds will be issued for cancellations received less than five (5) days prior to the published start date of the event. No refunds or credits will be given for no-shows, partially used registrations or on-site registrations.

Useful tip! Did you know your event fees may be tax deductible? Consult your tax advisor for details.

STAND BY PROCEDURE

If all session requests are full, you will be assigned a “stand-by” status, which allows you to attend any session during that time slot on a space-available basis. You will be admitted to the session after the pre-registered delegates. Equipment may not be available for stand-by delegates.

Confirmed delegates: you risk losing your space in a session if you arrive late. Please arrive at least 10-15 minute prior to the start of the session.

TRAVEL INFORMATION

To get the best prices on flights and accommodations to attend canfitpro East – Halifax 2019, please contact:

Corporate Traveller
120 East Beaver Creek Rd, Suite 315
Richmond Hill ON L4B 4V1, Canada

Emma Pandovska | Account Manager
emma.pandovska@corporatetraveller.ca
1-905-747-2501 | Toll Free: 1-844-525-0690

canfitpro EAST – Halifax 2019

May 25 – 26, 2019

Homburg Centre – Saint Mary’s University
920 Tower Road, 2nd Floor
Halifax, NS
B3H 3C3

Thank you for your interest in volunteering at the canfitpro EAST – Halifax2019.

A major benefit of volunteering for a canfitpro event is the free access to educational sessions. These sessions are available on Saturday ONLY. You cannot pre-register for sessions. As a Volunteer you will be on Stand-By for all sessions you would like to attend. Please ensure that your attendance is recorded so that you will be awarded CECs for your attendance to that session. Volunteers can register for any Intensives at the lowest Member Delegate rate, under the assumption that you fulfill your Volunteer commitment.

Please keep your confirmation email. Once you are approved for your shift, the information in your Volunteer local confirmation email give you a link that allows you to change or cancel your shifts.

Link to Volunteer Local

THANK YOU TO OUR SPONSORS

 

Aerobics is Back! Bigger, Better and HIGHer! HIGH transforms old school Aerobics into a compelling new fitness experience that combines simple, modern fitness techniques with music you know and love. This high energy, INTENSE and crazy fun workout leaves participants feeling HIGH and wanting more. Beyond the workout, the HIGH fitness culture embodies a lifestyle of empowering people to be the best version of themselves.

 

Jen Hamilton has been a dynamic and compelling leader in the fitness industry for over 16 years. Jens’ dynamic and vibrant personality continue to be the driving force behind Oxygen Yoga & Fitness’ culture, strength and unprecedented growth. Jen embodies the company mantra; I Love My Life!

 

POUND® is a unique exercise method inspired by the energizing, infectious, and sweat-dripping fun of playing the drums. What started as one class in Los Angeles, CA has exploded into a global fitness and lifestyle brand with a network of over 18,000 certified instructors across the world!  www.poundfit.cominfo@poundfit.com, 310.601.4728

 

Founded in 2001, Zumba® is the largest branded fitness company in the world – reporting more than 15 million weekly participants, in 200,000 locations, across 186 countries. Known as “exercise in disguise”, Zumba blends contagious world rhythms with easy-to-follow choreography, for an effective, total-body workout that feels more like a party than exercise. In addition to its original Zumba program, the company offers 10 Zumba specialty classes– from aquatic-based to those specifically designed for active older adults and children. In 2016, Zumba launched its first non-dance, high-intensity workout STRONG by Zwumba®, where music acts as the main motivator. The Zumba lifestyle is rounded out by the company’s many consumer product offerings, including DVDs, video games and original music, activewear and footwear and interactive Fitness-Concert™ events. For more information about Zumba’s programs and products, or to find a live class, visit zumba.com. Visit the ZLife blog and follow us on Facebook and Instagram.

Registration now OPEN!
Download the Registration Form Here

Saturday, May 25th, 2019

8:00 AM – 9:30 AM


Core Training & Beyond (W/S)
Mo Hagan | Session #3001

This workshop will highlight the top 10 core training exercises for achieving better results and optimal back health, utilizing body weight as the primary training tool (equipment will be introduced as available). Presented by award-winning fitness instructor and program director, and licensed physiotherapist, this session is ideal for both fitness instructors and small group training coaches who are looking for fun and functional exercises to progress their participants and clients overall performance.

Zumba! Let It Move You (W/S)
Eryn Stennes | Session #3002 | Sponsored by ZUMBA®

Dozens of exhilarating rhythms, one amazing experience!  Experience a high energy Zumba workout with choreography that will take you on a journey of the exotic sounds from African, Reggaeton, cutting edge hip hop, and sexy Latin rhythms. Torch calories to a non-stop, get-down-and-dance, high-energy workout! Feeling the music and getting fit never felt so good!

Lead to Succeed: The Top 10 Tips to Maximize Your Mentorship and Resilience Skills™ with SGT Ken® (L)
SGT Ken® | Session #3003

Everyone requires role models and guidance in order to be successful in any field. You may have dismissed the idea of becoming a mentor in the past because you thought that it would not be worth the time and energy you would have put into the relationship. It is time to put that kind of thinking behind you. A mentor affects the personal and professional life of an individual by fostering insight, identifying needed knowledge, and expanding opportunities. Use SGT Ken’s Top 10 Mentoring Tips to discover how to provide exceptional learning experiences, insight and perspective, and to build rewarding relationships that will last a lifetime when you Lead to Succeed!

10:00 AM – 11:30 AM


Yoga Flow Safe Sequencing (W/O)
Christina Raskin | Session #3101 | Sponsored by Oxygen Yoga & Fitness

Flowing in a yoga class can be inspiring and exhilarating… but also high risk.  Learn some basics on how to sequence a class; including some transitions that should be avoided and cuing for tricky transitions. This workshop will help you to design and lead your Vinayasa, Flow and Power classes with confidence and clarity.

HIGH Fitness: Aerobics Is Back (W/O)
Michelle Hennebery| Session #3102 | Sponsored by HIGH Fitness

HIGH Fitness transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.)  with music you know and love. This results in a high energy, INTENSE and crazy fun workout that leaves participants feeling HIGH and wanting more. HIGH Fitness can be modified to meet any fitness level and has proven to produce repeat participation and results. Beyond the workout,  the HIGH Fitness culture embodies a lifestyle of empowering people to maximize their health and be the best version of themselves. Aerobics is Back – Bigger, Better, HIGHer!

Nutrition: Fitness Professionals & Their Clients (L)
Mikaela Henderson | Session #3103

Food influences every aspect of our lives. It influences our lifestyles, our weight, our interactions with others. With the constant stream of social media fads and different nutrition claims, it can be difficult to decipher even basic nutrition information for yourself or your clients. This session will focus on reviewing the NEW Canada’s Food Guide, busting some fad diet myths, and touching on some basic sport nutrition tips and tricks.

Ignite Your Leadership Spark (L)
Mo Hagan | Session #3104

Today leaders are expected to be so much more than simply being great at what they do.  In this session, Mo will identify principles and successful practices that govern successful leaders and introduce you to 5 self-guided success strategies based on her latest book “THINK Yourself SUCCESSFUL” and “THINK Yourself a RELATIONSHIP PRO”.

12:30 PM – 1:30 PM


Strong 30: High Intensity Synced to the Beat (W/S)
Eryn Stennes | Session #3201 | Sponsored by STRONG by Zumba

STRONG 30™ is a revolutionary 30-minute high-intensity workout led by music to motivate you to crush your ultimate fitness goals. Stop counting the reps. Start training to the beat. STRONG 30™ combines body weight, muscle conditioning, cardio, plyometric and explosive moves like high knees, burpees, and jumping jacks all SYNCed to original music. If you’ve got 30-minutes, you’ve got time to blitz this high-intensity workout experience with us.

12:30 PM – 2:00 PM


Operation Rapid Response™: Boot Camp Fitness with SGT Ken® (W/S)
SGT Ken® | Session #3202

Operation Rapid Response™: Boot Camp Fitness with SGT Ken® utilizes highly effective physical fitness training techniques practiced by the U.S. military. Complete with multiple military strength and power drills, calisthenics and aerobic conditioning exercises, this course will cause you to burn over 700 calories in 60 minutes! SGT Ken® will lead you through a series of heart-pounding functional fitness exercises, cadence calls and fierce kickboxing drills, all to upbeat music. Over one million Soldiers, Sailors, Airmen and Marines have used SGT Ken’s program to prepare for combat and leadership schools! One participant said, “I came looking for a good fitness routine and wound up getting a crushing shot of Boot Camp adrenaline!

Behavioural Change Exercise Adherence (L)
Rob Dickson | Session #3203

Fifty percent of new exercisers will drop out of an exercise program within the first 6 months of starting. Clients and members just stop coming. It is just a reality of the industry that we are in. As a personal trainer, fitness instructor or club owner we want to reduce that number and increase overall exercise adherence. In this talk, you will learn how to identify those clients that are most likely to drop out of an exercise program. Identify what areas of behaviour change you need to address with those clients. Learn proven strategies to address those areas of need and help your clients and members stick with an exercise program long term.

Program & Profit from 2019 Top Fitness Trends (L)
Mo Hagan | Session #3204

Where we have come in the last 25 years speaks to the nature of the fitness industry—dynamic and ever-changing. The future is bright, but you will need to get out behind the shades to see and understand what is creating both challenges and opportunities.  Discover not only what these trends and disruptors are, but how to program and profit from them in your own business.  This session is recommended for every fitness professional.

2:30 PM – 4:00 PM


Functional Fitness After Fifty (W/S)
Mo Hagan | Session #3301 

Learn a contemporary approach to building a fit mind, body and attitude after age fifty, based on 10 functional movement patterns and progressions, 7 training methods and decades of training baby boomers. Understand the role that functional movement and purposeful exercise has to play in achieving, preserving and maximizing fitness, health and wellness. Receive strategies and be inspired to approach aging with a proactive, can-do attitude and approach to living. Aging is inevitable; however, it is how we approach our 50’s that will influence our 60’s and, impact our 70’s and beyond.

POUND – ROCKOUT. WORKOUT. (W/S)
Kathy Landry | Session #3302 |  Sponsored by POUND – ROCKOUT. WORKOUT.®

Unleash your inner rockstar in this cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.  Designed for all fitness levels, whether you’re a conditioned athlete or a beginner, POUND provides the perfect atmosphere for letting loose, getting energized, improving your health, and rocking out! Using Ripstix® lightly weighted exercise drumsticks, participants will learn how to transform drumming into an incredibly effective way of working out. In addition to providing a challenging way to train the body, participants will learn how POUND promotes positive mood, elicits confidence, enhances unity, and ultimately, inspires positive action in life. Participants will leave this session with an understanding of POUND’s effect on the mind, body, and inner rockstar.

The Road to Resilience: Turn Stress Into Strength and Obstacles Into Opportunities™ with SGT Ken® (L)
SGT Ken® | Session #3303 

There are two things that can happen to you when faced with an obstacle of any kind: fall apart or bounce back. Resilience, often referred to as emotional fitness or mental toughness, is when you face adversity head-on and grow from your experience. SGT Ken® has over 300 hours providing resilience training to military and non-military audiences. This module will provide you with exceptional resilience training and life coaching strategies to turn stress into strength and obstacles into opportunities!

Building High Performing Teams (L)
Brad Hawkins | Session #3304

Whether you’re an Owner, Manager, Personal Trainer, Coach or Fitness Instructor, you’re responsible for leading people and producing results. In this session, you’ll learn simple leadership strategies for how YOU can better inspire those around you, and in turn, build high performing teams.

4:30 PM – 6:00 PM


Yoga Flow Safe Sequencing (W/O)
Christina Raskin | Session #3401 | Sponsored by Oxygen Yoga & Fitness

Flowing in a yoga class can be inspiring and exhilarating… but also high risk.  Learn some basics on how to sequence a class; including some transitions that should be avoided and cuing for tricky transitions. This workshop will help you to design and lead your Vinayasa, Flow and Power classes with confidence and clarity.

The WARRIOR FIT GAMES™ with SGT Ken® (W/S)
SGT Ken® | Session #3402

The WARRIOR FIT GAMES™ with SGT Ken® are a collection of highly effective exercise events uniquely arranged as an athletic challenge to awaken the competitor in all of us. Utilizing some of the power and endurance exercises from the 1946 US Army Physical Fitness manual as well as several sporting events used by some of the best athletes in the world, this program can quickly create the next American Ninja warrior or CrossFit Games contender. Whether you are training adults or youth, don’t miss your chance to thrive in the thrill of the FIT GAMES!

Values & Beliefs (L)
Lynn Thier | Session #3403

Values & Beliefs are at the foundation of everything we do. It’s not just about physically getting there, its jumping the mental hurdles to do so. Believe an exercise is impossible and it will be. Just “believe in yourself” doesn’t always cut it. Many of us have limiting beliefs that are stored, even unconsciously. Uncover and change those beliefs with NLP & Time Line Therapy(R) Techniques.

6:15 PM – 9:15 PM


CPR A (L)
Rob Dickson | Session #700

This is a comprehensive course that will increase your knowledge of how to perform CPR on adults in any emergency. We’ll look at risk factors for heart disease, knowing which factors you can/cannot prevent, and identify the key signs and symptoms of sudden cardiac arrest. You’ll also learn the signs and symptoms of a choking adult, the steps in providing first aid, and benefits and correct method of placing a victim in recovery position. You’ll leave knowing how to perform adult CPR.

Registration now OPEN!
Download the Registration Form Here

HIGH Fitness Instructor Training (W/S) 
Michelle Hennebery | Intensive #4001
Sunday, May 26th, 2019 | 9:00 AM – 5:00 PM
Rate: Delegate $199 | Non-Delegate $229

We have solved the toughest problem in fitness which is getting people to love it! HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques with music you know and love. This results in a high energy, INTENSE and crazy fun workout that leaves participants feeling HIGH and wanting more. Our formula alternates between cardio peaks and toning tracks that will take your heart rate to the sky and strength to the next level. Beyond the workout, the HIGH fitness culture embodies a lifestyle of empowering people to maximize their health and be the best version of themselves. Our one day training will provide you with the skills and tools you need to teach and run your own HIGH Fitness classes. Join the fitness craze that is getting everyone addicted to fitness!


Boot Camp Instructor Certification Course with SGT Ken® (W/S)
SGT Ken® | Intensive #4002
Sunday, May 26th, 2019 | 9:00 AM – 5:00 PM
Rate: $219

Developed by U.S. Army Master Fitness Trainer, Master Resilience Trainer, highly decorated combat veteran Ken Weichert (aka SGT Ken®) and certified life coach, author and personal trainer Stephanie Weichert, this course utilizes highly effective physical and resiliency training techniques practiced by military forces. Participants will be immersed in proper form and safety, planning and executing foundational fitness programs for outdoor and indoor environments, cadence calls, circuit training, obstacle courses, fitness games and tests, partner-assisted exercises, individual tracking techniques, and program implementation. One participant said, “I just got a crushing shot of Boot Camp adrenaline! This instructor program ROCKS! HOOAH!”

Brad Hawkins

Brad Hawkins is Senior Executive with over a decade of experience in the fitness industry. He’s a former competitive athlete (hockey) who played professionally throughout North America and Europe.

Brad now serves as the Senior Director of Operations and Personal Training for GoodLife Fitness, Canada’s largest fitness company. Brad’s passion for helping others allows him to foster great teams that produce great results.

Eryn Stennes

Eryn Stennes has been in athletics since the age of two. Currently, she is a STRONG by Zumba instructor, and licensed STRONG Tech, teaching 3-hour STRONG by Zumba workshops to the STRONG instructor community.  She also teaches Zumba®, and Holy Yoga® in the Minneapolis, Minnesota area.

She has 4 kids and enjoys date nights sparring with her husband. She enjoys STRONG by Zumba® because it allows her to come alongside people to help them realize they are not alone, and they are stronger than they think.

Lynn Their

Lynn Thier, Author, Hypnotist, Energy Healing, NLP Trainer & Coach.  Registered Holistic Nutritionist, Personal Trainer & Fitness Instructor.  Lynn has been working in the wellness industry for more than 20 years helping people achieve optimal health and wellness.  Lynn specializes in weight loss and mental health!

Lynn has been working in the wellness industry for more than 20 years helping people achieve optimal health and wellness.  Lynn specializes in weight loss and mental health!  Lynn is an Author, Trainer, Hypnotist, Energy Healer, NLP Trainer & Coach.  Registered Holistic Nutritionist, Personal Trainer & Fitness Instructor.  Get more of what you want and less of what you don’t want!

Mo Hagan

Maureen (Mo) Hagan is vice president of program innovation for canfitpro and GoodLife Fitness.  She is a global fitness ambassador and has been recognized for her work in fitness that spans over three decades. Mo is a #1 best-selling author, member of the Board of Directors for Prescription to Get Active and Women in Fitness Association (WIFA) and a Reebok sponsored athlete.

SGT Ken®

Ken Weichert (aka SGT Ken®) is an award-winning international speaker, six-time US Army Soldier of the Year, Master Fitness Trainer, Master Resilience Trainer, Counterintelligence Agent and decorated combat veteran. Ken is a CSP™ (Certified Speaking Professional), a member of the National Speakers Association, and a graduate of the John C. Maxwell Coach, Teacher, Trainer and Speaker Course. Ken has trained over one million Service Members and civilians through Operation Fit to Fight, has written over 100 articles for GX®, Backpacker®, Outside®, Health®, and created the Operation Family Fit video series and family fitness kits for the Air National Guard. Ken was awarded the Canadian Fitness Professionals (canfitpro) 2011 Best New Presenter of the Year, the EMPOWER Fitness 2013 Male Presenter of the Year, the IDEA WORLD 2016 Fitness Instructor of the Year, the EMPOWER Fitness 2017 Inspiration Award of the Year, the Canadian Fitness Professionals (canfitpro) 2017 International Presenter of the Year, has been featured numerous times on ABC, CBS, NBC, Fox news, and continues to serve as a host for the Fit for Duty show on the Pentagon Channel. Ken was awarded a Letter of Appointment by the Chinese Government, naming him the Ambassador of Health and Fitness for the city of Changsha. Ken was awarded his tenth Army Commendation Medal for creating the Warrior Fit Camp program for the Tennessee Army National Guard Suicide Prevention Task Force, helping thousands of Armed Service Members turn stress into strength and obstacles into opportunities through physical and emotional resiliency coaching and leadership training.

Christina Raskin

Christina Raskin (500hr E-RYT) is the National Training Director at Oxygen Yoga & Fitness and runs the O2 200hr. Yoga Teacher Training program.

She has been teaching yoga and fitness for 16 years and she is passionate about educating teachers and sharing yoga.

@christinaryoga | @O2YogaTeacherTraining |www.o2YogaTeacherTraining.com | www.christinaraskinyoga.com

Kathy Landry

Having “retired” from classical ballet, Kathy joined the fitness industry in 2006 by completing Training of Instructors in Aerobic Dance (FIDA). Kathy then moved to Montreal and began teaching group fitness classes while pursuing studies in accounting.  Her passion for movement and her desire to help people pushed her to later change directions and pursue a Bachelor’s degree in Kinesiology at the University of Montreal. In 2015, Kathy joined the canfitpro PROTRAINER team (FIS training) and became a National Master Trainer for BOSU. In 2016, she opened her own fitness studio and joined the POUND Rockout Workout ICON team.

Michelle Hennebery

Michelle has always had a passion for fitness, teaching and fun. She has 14 years experience as a dance instructor and is AFLCA Group Fitness certified. As an instructor and HIGH Fitness Guru, Michelle’s goal for every participant is to give them the confidence to feel uplifted and energized by creating an inclusive community.

She feels very fortunate to have the opportunity to spread the HIGH Fitness love travelling throughout Canada presenting and training new HIGH Fitness instructors.

Rob Dickson

Rob has been a personal trainer over the last 15 years. He has a BSc in Human Kinetics with a minor in Nutrition, is a CSEP Certified Exercise Physiologist and a canfitpro PRO TRAINER. In addition to personal training, Rob has held many different positions in the health and fitness industry. Now, Rob spends his time coaching, teaching, writing, lecturing and, of course, spending time with his wife and two kids.